benefits reported by soul space yoga students

I experienced total relief from my low back and sciatic pain, a reduction in anxiety, and increased ability to deeply relax after starting the weekly class. — Carmel R.

… body, mind and spirit experience ... — Normale D.

Svaroopa yoga is the only style of yoga that has allowed me to experience stillness.— Rex C.


Benefits of Svaroopa® Yoga

Benefits of Svaroopa® Yoga include:

  • Release of deep tension in your body
  • Relief or lessening of pain
  • Increased flexibility and stamina

  • Quieting the mind
  • Increasing mental clarity
  • Bring more ease to your life

  • Increased healing
  • Deepening Meditation
  • Open your body to find your Self